Honey Garlic chicken is a delicious and easy dish that offers the best combination of sweet honey and salty taste. This dish not only likes the family but is also a great choice for guests. The soft pieces of chicken, the aroma of garlic, and the sweetness of the honey make this dish unique. Whether you are preparing for an event or a normal day meal, this recipe is best for you.
Servings: 2-4
Prep Time:15-20 minutes
Cook Time: 12-15 minutes
Total Time:30-35 minutes
Ingredients:
Chicken: (chicken breast or Thai) 500 grams
Garlic: (made money) 7 to 8 gambling
Honey: 4 tablespoons
Soya Sauce: 3 tablespoons
Vinegar (apple or white): 2 tablespoons
Olive Oil: 3-2 tablespoons
Salt: As Per Need
Black Pepper: Customized
Red Pepper: powder 1 teaspoon
Green Onion: (for garnish) customization
Sesame: 1 teaspoon
How to Make:
Chicken Preparation:
Wash and dry the chicken pieces thoroughly. Put the chicken, black pepper, salt, and red pepper powder for 20-15 minutes.
Fry the Chicken:
Heat olive oil in a pan. Then add the chicken and fry it until the golden brown on the light flame. Remove the chicken from the pan and put it aside.
Prepare the Honey Garlic Sauce:
In the same pan, add a little oil and lightly fry the crushed garlic to release its aroma. Now add honey, soy sauce, and vinegar to it. Mix everything well and cook for 2 to 3 minutes.
Mix the Chicken in the Sauce:
Put the fried chicken back into the pan and mix it well in the sauce. Cook the chicken for 5 to 8 minutes so that it can absorb the sauce well.
Garnish and Serve:
Remove the chicken in a serving dish and sprinkle green onions and seeds on it.
Nutrition:
Honey garlic chicken is not only tasty but also contains many nutrients.
Calories: 250-350
Protein: 25-30 grams
Carbohydrates: 30-35 grams
Grease: 10-12 grams
Fiber: 1-3 grams
Sugar: 15-20 grams
This dish is full of protein and provides natural sweetness due to honey. Garlic contains antioxidants that are beneficial to health.
Note:
If you want a low calorie dish, the amount of honey can be reduced or use low fat oils. Try this recipe for Honey Garkel Chicken and offer your family a delicious meal!